Ep. 351 - 2023 welcome!

from The EC method · host Emma & Chloe

Ready to make 2023 your best year yet? Join here In this live we discuss.. Getting started with the EC method Measurements Body recomp Various pep talks Tough love Menopause and why it's so hard! There is still time to join our jan intake here

Episode metadata supplied by the publisher feed · Published Jan 1, 2023

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Ep. 351 - 2023 welcome!

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