Ep. 352: Everything You Need To Know About Half Marathon Training

from Fit Womens Weekly Podcast · host Kindal Boyle

Based off the questions I received, it was clear I needed to dedicate an entire episode to chat about running. Specifically half marathon training and racing. How I trained for my first half and my goals for my upcoming half marathon. How many days do you need for running? How to eat for race day and during runs? Shoes! Which ones are the best? And more! Get these details and more today. [email protected] www.instagram.com/trainerkindal

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This episode is 38 minutes long.

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This episode was published on October 20, 2021.

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