Ep 352: Habits of a Whole Heart with Arnie Herz and guest Julie Mayer P1 on hmTv

Send us Fan MailEp. 352: Habits of a Whole Heart with Arnie Herz & Julie Mayer (Part 1)In this deeply insightful episode of Habits of a Whole Heart on hmTv, host Arnie Herz welcomes longtime friend and healer Julie Mayer for a rich conversation about yoga, energy work, hypnosis, and the universal journey toward inner wholeness.Julie shares her remarkable path—from economics and law to becoming a yoga and meditation teacher, energy healer, and certified hypnotherapist. She explains how grounding, breath, and awareness help us shift from fragmentation into coherence, and how healing reconnects us to our true essence.Together, Arnie and Julie explore:What energy healing really is—and isn’tHow grounding practices create calm in a chaotic worldWhy inner spaciousness is the doorway to feeling the vastness of the soulThe difference between being at the effect of life and becoming the causeWhy so many people today are experiencing anxiety, upheaval, and rapid growthThe rise of collective consciousness—and why chaos often comes with itArnie shares his own daily grounding practice through tefillin meditation, and Julie explains how hypnosis can quiet the critical mind and open a pathway to inner peace.This episode sets the stage for Part 2, where Julie will guide Arnie—and listeners—through a real hypnosis experience.A beautiful, thoughtful conversation for anyone seeking calm, clarity, and a deeper connection with themselves.Support the show