Ep. 352: Pat and Yours Jewly dish on how to ACTUALLY succeed at your New Years Resolutions

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com On this fine episode Pat and I dish on how to ACTUALLY succeed at your New Year's Resolutions this year - so 2023 won't be just more of the same for you. Follow Pat online at http://www.101KettlebellWorkouts.com

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This episode is 30 minutes long.

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This episode was published on January 12, 2023.

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