Ep. 353: Overcoming Obesity to Become a Triathlete - Melissa Kahn

Running: Melissa Kahn Transforms from Morbid Obesity to Himalayan Rush Triathlon in Nepal – Couch to 5K Start After 40 Years, No Excuses Journey, ShokzStars Athlete Prepares for Epic Race.After living 40 years dealing with morbid obesity, Melissa Kahn stopped giving herself excuses, downloaded the Couch to 5K app and figured out how to turn it all around. Now she is preparing to compete in the Himalayan Rush Triathlon in Nepal. Melissa is one of Aftershokz's ShokzStars. Aftershokz are bone conducting headphones that don't fit inside your ears allowing you to hear your surroundings.www.twitter.com/melissakahn7 #iKahn www.instagram.com/runheiferrun www.runheiferrun.com www.facebook.com/groups/1258761827491617 www.himalayanrush.com www.aftershokz.com www.aftershokz.com/blogs/news/shokzstar-takeover-interview-with-melissa-kahn www.twitter.com/aftershokz www.facebook.com/AfterShokz www.youtube.com/channel/UCyNdHJA6ZlAtDNQJUoqJKdA www.instagram.com/aftershokz  Visit bissell.com/adventuresports to learn more and buy your very own BARKBATH! And when you use the coupon code ADVENTURESPORTS you’ll receive two bottles of free no rinse shampoo with your order. This coupon code is good for a limited time only. Our Sponsors:* Check out Nathan and Sons: https://nathanandsons.com* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy