Ep 353 - Who Is Supporting You? - Beyond The Mirror

What this episode covers

In today's episode I talk about asking others for help and support. Sometimes we think this may make us seem weak, but it is vitally important when trying to implement major behaviour change. If our friends and family do not know what we are trying to achieve, then we cannot blame them for sabotaging us!

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 5 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on September 10, 2020.

What is this episode about?

In today's episode I talk about asking others for help and support. Sometimes we think this may make us seem weak, but it is vitally important when trying to implement major behaviour change. If our friends and family do not know what we are trying...

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.