Ep 353 - Who Is Supporting You?

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 353 - Who Is Supporting You?" was published on September 10, 2020 and runs 5 minutes.

September 10, 2020 ·5m · Beyond The Mirror

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Summary

In today's episode I talk about asking others for help and support. Sometimes we think this may make us seem weak, but it is vitally important when trying to implement major behaviour change. If our friends and family do not know what we are trying to achieve, then we cannot blame them for sabotaging us!

Episode Description

In today's episode I talk about asking others for help and support. Sometimes we think this may make us seem weak, but it is vitally important when trying to implement major behaviour change. If our friends and family do not know what we are trying to achieve, then we cannot blame them for sabotaging us!

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