Ep. 354 - Amanda Presgraves - The NonRecipe Book

from Take it from the Ironwoman · host Amanda Presgraves, Susanne Mueller

Follow her and read her book: https://www.amandapresgraves.com/SOCIAL: @amandapresgraves *******************************For further information connect: www.susannemueller.biz 645+ weekly blogs / 350+ podcasts / 26 marathon / 5 half ironman / 2 books / 1 Mt. Kilimanjaro / 1 TedX Talk / 1 Ironman….  ***********Susanne Mueller  / www.susannemueller.biz  TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR  Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon /  5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk 

What this episode covers

Amanda Presgraves is a World-Class Professional USA Off-Road Triathlete, Ultra-Runner and former D1 collegiate swimmer. She uniquely integrates her expertise across food and health, business, athletics, community development and mindset as an athlete, author of “The NonRecipe Book”, speaker, mindset coach, and food entrepreneur. “Training for life” and living for the process - in the heart of the Shenandoah Valley of VA, you can find her charged by the mountain trails and slinging nourishing snacks with her pup, Mistie.

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Ep. 354 - Amanda Presgraves - The NonRecipe Book

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This episode is 18 minutes long.

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This episode was published on April 3, 2023.

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