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Ep 354 – Do I Have To Cut Out Carbs To Lose Weight Around Menopause? episode artwork

EPISODE · Jan 28, 2025 · 36 MIN

Ep 354 – Do I Have To Cut Out Carbs To Lose Weight Around Menopause?

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

We’ve worked with so many women in their 40s and 50s who were scared of carbs before we started working together. They were convinced carbs were fattening, and thought they simply couldn’t eat them anymore once approaching menopause. And whilst there’s some truth to the body being less able to deal with carbs around menopause, […]

Episode metadata supplied by the publisher feed · Published Jan 28, 2025

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Ep 354 – Do I Have To Cut Out Carbs To Lose Weight Around Menopause?

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