Ep 354 Overcome Your Fear of Public Speaking ft. Sabine Kvenberg

Send us Fan MailIs public speaking really feared more than death?Actually, according to the National Institutes of Mental Health, 75% of people rank the fear of public speaking number one.Fortunately for our amazing Strong By Design audience, we have an expert public speaker on the show today.  Sabine Kvenberg is an author, actress, singer, songwriter, coach and amazing human being.Sabine shares her passion for coaching others to overcome their fears of speaking and performing in front of others to become their best selves. If you need that spark and courage to speak in front of others, you’re in the right place. Plus, listen up closely as this is the first and only episode in nearly 7 years with a guest who sings during the interview!“We have to become the person we are meant to be, to live the life we are destined to live.”  -Sabine KvenbergTime Stamps   00:59 - Welcome to the 'Strong by Design' Podcast 2:38 - Meet today's special guest, Sabine Kvenberg 4:37 - Sabine's passion for public speaking: Innate or developed? 11:10 - Sabine on transforming fear of the unknown into fuel for dreams 14:52 - Real vs. Reel: The difference between live stage and filming 23:54 - Sabine recounts the moment that lifted her to new heights of success 29:02 - Just do it: The power of making things happen 34:31 - Sabine's success stories: Transforming clients into confident public speakers 38:50 - Sabine talks about her new book, 'Become Empowered,' and the inspiration behind it 45:32 - Discover how her podcast aims to empower listeners to take action and make a lasting impact 53:04 - The power of expertise: Why hiring a coach matters 55:04 - Where you can go to connect with Sabine Kvenberg, and level up your communication skills  Resources:·         SabineKvenberg.com·         VIP Guest List – Become Book Launch  Connect w/ Sabine:·       Instagram·       Facebook ·       YouTubeSupport the showConnect w/ Critical Bench: YoutubeFacebookInstagramCriticalBench.comCriticalNutritionLabs.comStrongByDesignPodcast.com