Ep. 356 - 'WE ALL KNOW I HAVE AMAZING QUADS' - Chloe Madeley, 2023

from The EC method · host Emma & Chloe

Today's topics: When the barbel is too heavy Chloe's quads and genetics of where you build muscle Fat requirements Dieting as a small woman Breast cancer and exercise Health is not a destination! Maintenance guidance & more! TheECmethod.co.uk

Episode metadata supplied by the publisher feed · Published Jan 20, 2023

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Ep. 356 - 'WE ALL KNOW I HAVE AMAZING QUADS' - Chloe Madeley, 2023

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