Ep 356 - Why Slimming World Needs To Do One

from Beyond The Mirror · host Jonny Landels

Today I look at the Slimming World system of 'Free Food' and 'Syns'. I talk about whether this is actually promoting an unhealthy relationship with food. I also discuss where energy balance comes into their method.

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How long is this episode of Beyond The Mirror?

This episode is 6 minutes long.

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This episode was published on September 16, 2020.

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