Ep. 357: Al Kavadlo and Aleks talk strength, social media, veganism, and more

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com  Ep. 357: Al Kavadlo and Aleks talk strength, social media, veganism, and more I'm joined on this fine episode by none other than my pal Al Kavadlo - calisthenics expert, fitness powerhouse, and all around interesting guy. In this episode we have a freewheeling chat on social media, high school gym class, veganism vs. eating meat, and much, much more.  (Oh, and Al has a brand-new book coming out about building your mobility through minimalist means, so you might wanna check that out, too: https://strongandfit.com/products/mobility-man-by-al-kavadlo)