Ep. 357: Nutritional Psychiatry? Stopping Symptoms Through Eating! [REMASTERED]

What if your "chemical imbalance" was never actually in your brain — but on your plate? Dr. Georgia Ede is a Harvard trained psychiatrist who began to experience a host of mystery symptoms in her 40s, including fibromyalgia, migraines, chronic fatigue syndrome, and IBS.  When she got relief after experimenting with her diet, she began her path of nutritional studies & later became a nutritional psychiatrist. In this episode, she covers questionnaire collecting vs research, a warning about experimenting on yourself, chemical imbalances vs inflammation & 3 tests you can do at home. This episode originally aired on July 8, 2024. If you liked this episode, you’ll also like episode 251: FOOD ADDICTION: CHARACTER FLAW OR REAL DEPENDENCE? [REMASTERED] Guest:https://www.instagram.com/georgiaedemd/https://twitter.com/GeorgiaEdeMDhttps://www.diagnosisdiet.com/https://www.facebook.com/GeorgiaEdeMdhttps://www.linkedin.com/in/georgiaedemd/ Sponsors: https://www.historicpensacola.org/about-us/  1:31 Skeptical Psychiatrist's Turning Point3:11 Why Nutrition Studies Lie5:38 Rethinking Chemical Imbalances7:10 Metabolic vs Nutritional Psychiatry8:52 Two Diets, Two Goals11:12 Testing Diets in Prisons?12:04 How Fast Results Come14:05 Special Forces Eat Keto15:00 Is Inflammation to Blame?18:14 Try 30 Carbs a Day21:02 Self-Experimenting Without a Doctor24:25 Test Your Insulin at Home28:58 Does Red Dye Cause ADHD?31:06 The Chocolate Craving Mystery34:00 Inside Food Addiction Research39:32 Escape the Glucose Rollercoaster42:11 Her 90-Year-Old Mom's Keto Win46:08 Hope Is on the MenuRequest to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/  https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert