Ep 357 – What Isabel Did Differently to Lose 21lbs After 50 (And Keep It Off!)

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Isabel lost 1.5 stone, dropped 2 dress sizes, and transformed her confidence with Fit Over 40. Struggling with menopause weight gain, nothing seemed to work—until now. Hear how she reclaimed her energy, memory, and love for life. If you’re ready for lasting change, listen now. Fit Over 40 Program: www.fit40info.com

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This episode is 25 minutes long.

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This episode was published on February 7, 2025.

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