Ep 358 - The Major Weight Loss Players

from Beyond The Mirror · host Jonny Landels

In today's episode I look at the things that help us lose weight. I discuss the main player - calories in/calories out and then I take a look at other important factors we should consider.

Episode metadata supplied by the publisher feed · Published Sep 21, 2020

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Ep 358 - The Major Weight Loss Players

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This episode was published on September 21, 2020.

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