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Jan 17, 2026 9 min

EP 3595 Why is fear so paralysing

from The Strong Life Project Hosted by Shaun

Fear isn’t just an emotion. It’s a biological alarm system designed to keep you alive. In this episode, I break down why fear can feel so paralysing, even when the threat isn’t real, immediate, or rational. When your nervous system reads danger, it prioritises survival over logic. That’s why you can know what to do […] The post EP 3595 Why is fear so paralysing appeared first on The Strong Life Project.

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EP 3595 Why is fear so paralysing

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This episode was published on January 17, 2026.

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