Ep 36: Choosing Your Emotions with Avneet Singh, MD

In this episode,  I'm joined by my former client, Avneet Singh, who shares how coaching helped her make those tiny shifts that took her out of survival mode to learning that she could choose the emotions she wanted to feel by using the tools she learned through working with me as her coach.Avneet learned the power of self-compassion, and how it's okay to not have everything figured out, and that she could allow the space to take the next step in her healing when she was ready.Listen in to hear how you can become the favorite version of yourself  by learning the power of tiny shifts, and the impact it can have in your own life. Head over to www.melissaparsonscoaching.com and join the waitlist for my upcoming group starting in August. Together, we'll embrace the power of tiny shifts and create the life we've always wanted!Click HERE to get the full show notes.