Ep 36: HAN's 3 Phase System to Transform Your Gut & Ditch Your Digestive Issues for Good episode artwork

EPISODE · Aug 28, 2025 · 1H 35M

Ep 36: HAN's 3 Phase System to Transform Your Gut & Ditch Your Digestive Issues for Good

from The Nutrient Dense Podcast · host Hannah Aylward

In this episode of the Nutrient Dense Podcast, we dive into some of the most important pieces of my 3 Phase Good Gut Formula Masterclass. You'll learn the truth behind food sensitivities, leaky gut, and IBS. We'll also discuss my 3-phase system to repairing your gut and ditching the digestive issues for good. We also cover client case studies where clients went from daily digestive issues like bloating, constipation, diarrhea, and headaches...to pain-free digestion. If you've tried all of the supplements and diet changes in an effort to heal your gut, you don't want to miss this episode.   WHAT YOU CAN EXPECT IN THIS EPISODE: Your symptoms aren't the issue. The gut is the epicenter of your overall health. Food sensitivities indicate deeper gut function issues, not the cause. IBS is a BS diagnosis. Functional testing helps to identify root causes of chronic digestive issues. Client Case Study #1: reflux, constipation, PPIs, acne -> pain-free digestion Client Case Study #2: constipation, non-stop bloating, anxiety -> "I never thought I'd feel this good"   LINKS: Book a strategy call with Hannah HERE Take the Gut Health Root Cause Quiz for free! Equip Protein: use the code hannahaylwardhhc for 15% off Join us in my gut healing group program, Healin' Guts + Shakin' Butts  Listen to Episode 7 - Common Gut Imbalances: SIBO, Candida Overgrowth, Dysbiosis, IBS & More Listen to Episode 17 - Decoding Your Gut: Functional Stool Testing Deep Dive Listen to Episode 20 - How to Overcome IBS - A Functional Approach                   CONNECT WITH HANNAH: Instagram  |   Website                         If you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨  

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Ep 36: HAN's 3 Phase System to Transform Your Gut & Ditch Your Digestive Issues for Good

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This episode was published on August 28, 2025.

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In this episode of the Nutrient Dense Podcast, we dive into some of the most important pieces of my 3 Phase Good Gut Formula Masterclass. You'll learn the truth behind food sensitivities, leaky gut, and IBS. We'll also discuss my 3-phase system to...

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