Ep 36 Having a hard time with your weight over 40? What your hormones are trying to tell you.

Today we talk about the 10 hormones that really affect our weight and we will discuss 5 things that keep us fluctuating or gaining. Some you may be battling with right now. It's TOUGH navigating the hormone battle especially as we approach or are in middle age.But there is always hope and knowledge brings us women power right?We also will gain some encouragement from God's Word along the way.There are actionable steps you can take RIGHT NOW to begin making changes. Don't wait until January! Take back your health NOW! Grab a notebook and let's get started.Bible Verse References: Matt 11:28-30 Ps 4:8 Habakkuk 3:19 1 Corinthians 10:23 Prov 25:27Connect with Michelle and the rest of the SOLWIN hosts on SOLWIN's Social Media! You can subscribe and access here: www.solwin.tv and get the first month for FREE! If you've subscribed to this podcast please send an email to [email protected] so you can access all of our host's shows!--- Send in a voice message: https://podcasters.spotify.com/pod/show/solwin/message Hosted on Acast. See acast.com/privacy for more information.