EP. 36 | How to be Aware of Your Ego

"That doesn't make you better than other people who aren't living life the same truth that you are." . The ego is such an interestingly, fascinating, complex topic with many different facets. It manifests in different ways and we tend to unconsciously operate from it in our day to day life. In today's episode, I wanted to mainly discuss how the ego finds both comfort and pleasure in hierarchy and feeling better than others because they are not living out THEIR definition of the truth. I see it so often in the realm of spirituality and religion - people's egos are subconsciously fed by thinking they are better than others since they don't believe what they believe which makes them feel like they are "right". Today we are speaking about becoming aware of this manifestation of the ego in order to let it go and live from a state of consciousness of love, acceptance, and humility. . Benchmarks 0:00 Welcome and Gratitude 4:15 Let's get into the epi 6:20 What is the ego? 7:38 What is our shadow? 11:06 Create Space from Your Ego 11:37 The Ego Enjoys Hierarchy 12:03 The Common Misconception with Judgement 13:24 The biggest problem with the ego... 16:37 When you're acting from your higher self... 18:40 The Ego and the Inner Child 21:22 Do your best to be aware of your egoic mind 23:09 The Double Edge Sword of the Ego 24:30 Trauma is Trauma 26:22 Trauma is not something to be resentful about 27:30 Identifying the Ego 29:20 Humility 30:04 The Affy <3 . Today's Affirmation: “I step out of my egoic mind and into my higher consciousness with unconditional love, humility, and respect for others." . Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hl See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.