Ep. 36 - How To Look Your Absolute Best: Peaking (ft. Cliff Wilson)

Cliff Wilson is universally respected in the bodybuilding community, on both sides of the fence, by enhanced and natural athletes and coaches alike. He's an example of a coach who is science-aware but informed by what works first and foremost. Never one to be trapped by how "it's supposed to be", his keen observations, attention to detail, and practices built through years of trial and error have resulted in the peak performance of many a competitor. Join us for this episode of Iron Culture as we discuss what peaking is for physique sport, and how the concept of there being a universal peaking formula is inherently flawed.