Ep. 36 Indigenous Nutrition with Keianna “Kat” Cachora

In this episode of the Growing Our Future Podcast, host Stephen sits down with Keianna “Kat” Cachora, Traditional and Nutritional Food Specialist at Hardin School District in Hardin, Montana. Kat shares how she weaves Indigenous food traditions into nutrition education, helping students connect cultural heritage with healthy eating habits. They discuss the importance of honoring ancestral knowledge, building a deeper understanding of food sources, and fostering respect for the land. Tune in to discover how Kat is inspiring the next generation to embrace wellness through a culturally rooted approach to nutrition.