EP. 36 | Plan Your Own Self Retreat | 10 Ideas | #SelfCare

from The Mental Health Diet · host Sharifa Viola, M.S.

In today's episode, I talk about ways to create your own self retreat to disconnect and unwind from the world! • LISTENER PERKS: SHOP and Use Promo Code: IMGOODFAM for 10% off your entire order today! - https://allthingsshri.com/ • STAY CONNECTED: IG @imgoodpodcast - https://instagram.com/imgoodpodcast • Let's Hear From You! - https://www.surveymonkey.com/r/HCHVPN9 • Business/Collab Inquiries and "Ask Shri" - Email: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sharifa-j/message

Episode metadata supplied by the publisher feed · Published Nov 13, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

EP. 36 | Plan Your Own Self Retreat | 10 Ideas | #SelfCare

0:00 30:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mental Health Diet?

This episode is 30 minutes long.

When was this The Mental Health Diet episode published?

This episode was published on November 13, 2020.

Can I download this The Mental Health Diet episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!