Ep.36 Q and A- This episode is sponsored by the word butthurt

from ESGfitness · host Emma Storey-Gordon

- Being butthurt - How much difference does 3 Vs 4 days of training make? - The festive plan!! - Maintenance calories and maintaining fat loss Other stuff!

Episode metadata supplied by the publisher feed · Published Nov 29, 2019

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Ep.36 Q and A- This episode is sponsored by the word butthurt

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