Ep. 36- Q&A #4- Check-ins

Members of the podcast team, Becky, Autumn, and Tiffany sit down together to talk about Check-ins and answer anonymous questions.  They share their insights on what check-ins are, ways to check-in, learning to speak up for yourself, & trusting your gut.  They discuss the importance of vulnerability & connection, safety & intention.  Checking in with self, safe others, and God can strengthen healing, and remembering that this is not a perfect process will lead to more grace for self and others.