EP 36 Sarah Ashman: Growth and Abundance Mindset

from Lift Free And Diet Hard with Andrew Coates · host Andrew Coates

MBA and RD Sarah Ashman returns for an in depth discussion of career success through the lens of a growth vs fixed mindset combined with an abundance vs scarcity mindset. We also trash the idea of hiding our individual achievements and successes in a tough year for fear of offending others. Sarah also highlights how valuable it is within a fitness career to be skilled at taking complex concepts and translating them into simple messages for the everyday user. 

Episode metadata supplied by the publisher feed · Published May 11, 2021

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EP 36 Sarah Ashman: Growth and Abundance Mindset

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This episode was published on May 11, 2021.

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