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EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts episode artwork

EPISODE · Apr 9, 2020 · 31 MIN

EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts

from The Dan John Podcast · host Dan John

At the start of this episode, I announce my latest workshop on YouTube called Don't Be Binary. I hope you enjoy it. After that, I get into your questions. This week they include topics like shift work, what to do after Mass Made Simple, how pushups affect the HKC+3, doing easy strength without deadlifts, changing the squat weight during MMS, and preparing for an isometric fitness test.As always, thanks for listening!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

What this episode covers

At the start of this episode, I announce my latest workshop on YouTube called Don't Be Binary. I hope you enjoy it. After that, I get into your questions. This week they include topics like shift work, what to do after Mass Made Simple, how pushups affect the HKC+3, doing easy strength without deadlifts, changing the squat weight during MMS, and preparing for an isometric fitness test.As always, thanks for listening!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts

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Frequently Asked Questions

How long is this episode of The Dan John Podcast?

This episode is 31 minutes long.

When was this The Dan John Podcast episode published?

This episode was published on April 9, 2020.

What is this episode about?

At the start of this episode, I announce my latest workshop on YouTube called Don't Be Binary. I hope you enjoy it. After that, I get into your questions. This week they include topics like shift work, what to do after Mass Made Simple, how pushups...

Can I download this The Dan John Podcast episode?

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