Ep. 36 SIBO Made Simple with Phoebe Lapine

Why won't my IBS go away? Well it could be SIBO, in fact 60% of IBS is caused by SIBO but what is SIBO?SIBO or small intestinal bacterial overgrowth is pretty trendy these days but many people don't know how it occurs or how to recover from it. In this episode we discuss the what, the how and the practicalities of SIBO healing. If you are bloated, filled with gas, brain fog, join pain, inflammation, mood irregularities and either rapid weight loss or weight gain, these could all be symptoms of SIBO.Our guest expert on SIBO is Phoebe Lapine, food and health writer, gluten-free chef, speaker, and the voice behind the award-winning blog Feed Me Phoebe. Phoebe has been writing about her health struggles for years, including her fight to overcome Hashimoto’s. Thankfully for the rest of us, she turned her SIBO diagnosis in 2017 into ammunition for an incredible new book SIBOMadeSimple. Pick up a copy at SIBOMadeSimple.com & be sure to check out her interview on the SHE Talks Health Podcast.