Ep. 36 The Real Reality Behind Perspective, Tolerating Discomfort and Proper Breathing (1/3)

from DocAmitay · host DocAmitay's Weekly Podcast on All Things Psychological

This is the first of a three-part series on the *power of perspective.* It explains how you cannot really improve on yourself and move forward in life without being able to tolerate the discomfort that comes with challenging the things you have been avoiding or distorting so long. The power of proper breathing is also discussed.

Episode metadata supplied by the publisher feed · Published Mar 18, 2017

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Ep. 36 The Real Reality Behind Perspective, Tolerating Discomfort and Proper Breathing (1/3)

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