Ep. 36: Total Wellness with Ayurveda and Meditation with Vero Englert

In today's episode of Bloom with Tina and Kelsey, we have the pleasure to speak with Veronica Englert, an Ayurveda and Meditation instructor. Ayurveda is an ancient medical tradition from India which started over 5,000 years ago, a way of living and connecting to your higher self. Ayurveda focuses on the mind, body, and spirit connection and how everything we do affects our health. She will explain the different doshas: vata, pitta, and kapha. Discover which dosha you represent based on your physical and mental characteristics. Understand how these can empower you to nurture your body and mind towards better health! Find Vero at [email protected] or www.sattvaforlife.com. Kelsey is planning a financial workshop called Aligned and Abundant: A Mindful Money Workshop for passion driven entrepreneurs on August 16th 1-4 p.m. in Toledo, OH. More on apricityfp.com. Find Tina here: linktr.ee/tinabaden jt3custom.etsy.com. Find Kelsey here: kelseyburke.net And don't forget to follow us on Facebook! https://www.facebook.com/bloomwithtinaandkelsey or IG @bloomwithtinaandkelsey