Ep #36-Weak Ankles, Achilles Injuries: Moving w/ Strength, Power & Ease. episode artwork

EPISODE · Aug 28, 2025 · 23 MIN

Ep #36-Weak Ankles, Achilles Injuries: Moving w/ Strength, Power & Ease.

from UnLEASH Your Life Force w/Dr. Natacha Nelson · host Dr. Natacha Nelson

Do your ankles feel wobbly & unstable when you walk?Do you walk cautiously, feeling unsure about your steps,  as if your ankles will give out, or turn?Have you had ankle injuries that linger and nag?Do you fear the dreaded “pop”-that your Achilles may tear?Are you cautious about jumping off, taking a leap or moving forward?What decisions are annoyingly nipping at your ankles, that you are not taking action steps on?Your Ankles. You ignore them, until they are sprained, or roll, or you trip on the steps.What does it mean when your ankles are swollen, weak, give out easily? when your ankles feel unsteady to run, jump or move quickly?While Traditional Medicine Matters, Somatic Healing Is The Process Of Understanding Your Body- The Language Of Symptoms, Signals & Signs.In This Episode, We Will Explore The Relationship Between Your Ankles, Achilles & Moving Forward with Power & Ease. Learn How to Support Yourself, Strengthen Your Ankles & Move With Grace In Any Direction-I Invite You To Learn The Language Your Body Uses To Bring Your Attention To Your Souls Message-The Connection b/w Impatience, Vulnerability & Feeling Supported.Take A Deeper Dive Into The  Emotional & Spiritual Meaning Of Physical Dis-Ease.Unleash Your Life Force Is About Empowering You On Your Health & Healing Journey.

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Ep #36-Weak Ankles, Achilles Injuries: Moving w/ Strength, Power & Ease.

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This episode was published on August 28, 2025.

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