Ep.36 Well to Do - Addicted to Tech?

from Well To Do · host Andi Lew

Tech neck and behavioral issues, posture and anxiety or sleep disturbances are going to change your entire wellbeing from your tech addiction, but how do you have a digital detox? Andi Lew explains! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Nov 13, 2025

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What this episode covers

Tech neck and behavioral issues, posture and anxiety or sleep disturbances are going to change your entire wellbeing from your tech addiction, but how do you have a digital detox? Andi Lew explains!