EP #36: Why Multitasking is Bad for Your Health

This week's episode is all about something that you can easily relate to. It's extremely common because you probably think it's a really good thing and strive to do it better. But...it's not. It's MULTI-TASKING. More specifically, we're going to be talking about the myth of multitasking, why multitasking feels efficient but really isn't and how multitasking may really be a bad thing, for your brain and your health. Read more: https://suzyrosenstein.com/podcast/ep-36-why-multitasking-is-bad-for-your-health/