Ep 36: Your Child Is Your Teacher (How to shift from being controlled by your anger into learning more about yourself)

Send us Fan MailNot being able to control your anger when you get triggered by your kids (or your spouse) is an opportunity to get curious.Especially if similar situations keep repeating and you feel stuck in becoming the shouty mom (or a "momzilla" as I used to call myself).What if those moments were pointing to the exact baggage from your past that still needed cleaning up?What if those were also opportunities for you to learn how to set healthy boundaries and become more stress resistant?Wouldn't that give you much more power and hope over your situation?Wouldn't it be more useful than staying stuck, feeling like a victim of your kids & family?Ready to explore with an open mind?If so, I'm honored and humbled to get your trust.Follow me inside this episode...Link to this episode on Youtube: https://youtu.be/Nn4nvDIEhGsSupport the show