Ep. 360- breaking down mental barriers to change

from ESGfitness · host Emma Storey-Gordon

Solo episode: Brief chat on attachment styles, Considerations of barriers to change The MVP model (ESG copyright) Familiarity and how it can keep you where you are! @ESGfitness ESGfitness.co.uk AFmentors.com

Episode metadata supplied by the publisher feed · Published Mar 21, 2022

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Ep. 360- breaking down mental barriers to change

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