Ep 360 Lee LaMee: Distractions, distortions, diversions and the practice of well-being

Lee LaMee discusses his new book: The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good LifePurchase: https://amzn.to/3Qafgb5Bio: Lee LaMee is a Psychiatric Mental Health Nurse Practitioner with a background in various settings, including oncology, psychiatry, veterans affairs, and medical-surgical nursing. He studied in Amsterdam before continuing his studies in the United Kingdom and working as a registered nurse. A US Air Force veteran, Lee is passionate about understanding human behavior and helping others improve their mental well-being.Sponsor: Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/