Ep 360 - The Top 5 Diet Mistakes You May Be Making

from Beyond The Mirror · host Jonny Landels

In today's episode I look at things we commonly struggle with when trying to lose weight. I discuss strategies we can use to overcome these struggles and still succeed in our goals.

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How long is this episode of Beyond The Mirror?

This episode is 8 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on September 23, 2020.

What is this episode about?

In today's episode I look at things we commonly struggle with when trying to lose weight. I discuss strategies we can use to overcome these struggles and still succeed in our goals.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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