Ep. #362 - Surviving Cardiac Arrest and Rethinking Stress with Heather Baker

Heather returns to The Journey to share her story about her near-death experience when she was healthy, athletic 28-year-old educator who collapsed from a sudden heart attack. Thank goodness for the educators who were with her performed CPR and saved her life. Today, she openly talks about the primary reason for her heart attack was stress. More importantly, not managing her stress. During the episode, Heather talks about her soon to be released book, Stressed to Death and some of the takeaways. Great conversation!