Ep 362 – Why You’re Not Losing Weight Around Menopause (Part 1: Hormones)

Hormonal changes can slow your metabolism, increase cravings, and make fat stick—especially around the middle. But by taking control of their hormones, our clients have lost 15-30lbs in just 12 weeks. In today’s episode, we’ll explain exactly why this happens and how you can get those results too. Let’s get started. Fit Over 40 Program: […]