EPISODE · Feb 25, 2025 · 18 MIN
Ep 362 – Why You’re Not Losing Weight Around Menopause (Part 1: Hormones)
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
Hormonal changes can slow your metabolism, increase cravings, and make fat stick—especially around the middle. But by taking control of their hormones, our clients have lost 15-30lbs in just 12 weeks. In today’s episode, we’ll explain exactly why this happens and how you can get those results too. Let’s get started. Fit Over 40 Program: […]
What this episode covers
Hormonal changes can slow your metabolism, increase cravings, and make fat stick—especially around the middle. But by taking control of their hormones, our clients have lost 15-30lbs in just 12 weeks. In today’s episode, we’ll explain exactly why this happens and how you can get those results too. Let’s get started. Fit Over 40 Program: […]
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Ep 362 – Why You’re Not Losing Weight Around Menopause (Part 1: Hormones)
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