EP. 362- Wintering: How to NOT Sabotage during Hard Times

from Reclaiming Food, Freedom & The Last 10 · host Brenda Lomeli

If you typically sabotage your weight loss progress when you're: stressed tired overwhelmed sad/emotional going through hard/difficult times You can NOT miss this episode. "Wintering" (as a verb) is about to change your life -- and your weight loss. LISTEN NOW Happy Holidays! xo Brenda ========================== RSVP for The Last 10 NEW YEAR EVENT here: www.brendalomeli.com/2024

Episode metadata supplied by the publisher feed · Published Dec 24, 2023

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EP. 362- Wintering: How to NOT Sabotage during Hard Times

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This episode was published on December 24, 2023.

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