Ep. #363: How Long Does It Take to Get Six-Pack Abs? episode artwork

EPISODE · Jan 14, 2019 · 19 MIN

Ep. #363: How Long Does It Take to Get Six-Pack Abs?

from Muscle for Life with Mike Matthews · host Mike Matthews

What is it about six pack abs?Why are so many people so enamored of a rippling stomach?Why is it the epitome of being fit and sexy?Well, I’ll leave those questions to the “fitlosophers” of the world, and instead, answer this one for you:How long does it take to get six pack abs?And I mean a real six pack, not some hazy lines that are halfway visible in perfect, “half natty” lighting.You know: lean, tight, and defined core muscles, and maybe… just maybe… some vascularity too, gods willing.Well, you’re going to know by the end of this podcast.So, if you’ve been cutting for months now and are frustrated with your lack of results, or if you’re just getting started and want to know when you’ll finally see abs in the mirror, then you’re in the right place.Let’s get to it.Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!Click here: https://www.muscleforlife.com/signup/

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Ep. #363: How Long Does It Take to Get Six-Pack Abs?

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