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Ep 365 - The Science Behind Toxic Online Fitness Culture

EPISODE · Feb 12, 2026 · 1H 7M

Ep 365 - The Science Behind Toxic Online Fitness Culture

from Iron Culture presented by MASS · host MASS Research Review

Have you noticed that real life fitness culture is awesome, but online fitness culture sucks?Yeah, us too.In this episode, the Erics discuss why toxic online fitness culture is the way it is, leaning on actual scientific research on which personality types are dictating discourse and driving engagement. The conversation ends with practical tips for strategically cultivating a better experience on social media platforms.By the way - are you in the market for some fitness gear or apparel? If so, head over to elitefts.com to support our friends and use code "MRR10" for a 10% discount.Chapters00:00 Intro6:58 IRL fitness versus online fitness17:33 Personality traits and states; types of narcissism21:51 Traits of influencers32:00 Traits of frequent posters/users35:44 How being on social media (transiently) changes personality states44:45 Skepticism versus cynicism54:51 Practical tips for strategically cultivating a better experience

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Ep 365 - The Science Behind Toxic Online Fitness Culture

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