EPISODE · Oct 1, 2020 · 5 MIN
Ep 365 - Why Do You Want To Be A Certain Weight?
from Beyond The Mirror · host Jonny Landels
In today's episode I ask why we get fixed on achieving a certain body weight. Is this the best thing to focus on? Should we look at other metrics like clothes sizes and so on? If you would like to sign up for our FREE 5 day habit challenge, starting Monday 5th October, please follow this link; https://page.nextstep-nutrition.com/5daychallenge/
Embed this episode
NOW PLAYING
Ep 365 - Why Do You Want To Be A Certain Weight?
0:00
5:40
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Beyond The Mirror?
This episode is 5 minutes long.
When was this Beyond The Mirror episode published?
This episode was published on October 1, 2020.
Can I download this Beyond The Mirror episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!