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Ep 365 - Why Do You Want To Be A Certain Weight? episode artwork

EPISODE · Oct 1, 2020 · 5 MIN

Ep 365 - Why Do You Want To Be A Certain Weight?

from Beyond The Mirror · host Jonny Landels

In today's episode I ask why we get fixed on achieving a certain body weight. Is this the best thing to focus on? Should we look at other metrics like clothes sizes and so on? If you would like to sign up for our FREE 5 day habit challenge, starting Monday 5th October, please follow this link; https://page.nextstep-nutrition.com/5daychallenge/  

What this episode covers

In today's episode I ask why we get fixed on achieving a certain body weight. Is this the best thing to focus on? Should we look at other metrics like clothes sizes and so on? If you would like to sign up for our FREE 5 day habit challenge, starting Monday 5th October, please follow this link; https://page.nextstep-nutrition.com/5daychallenge/

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Ep 365 - Why Do You Want To Be A Certain Weight?

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 5 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on October 1, 2020.

What is this episode about?

In today's episode I ask why we get fixed on achieving a certain body weight. Is this the best thing to focus on? Should we look at other metrics like clothes sizes and so on? If you would like to sign up for our FREE 5 day habit challenge, starting...

Can I download this Beyond The Mirror episode?

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