EP. 366- 5 Lessons from Bad Bunny (for BEYOND The Weight Struggle) episode artwork

EPISODE · Jan 22, 2024 · 47 MIN

EP. 366- 5 Lessons from Bad Bunny (for BEYOND The Weight Struggle)

from Reclaiming Food, Freedom & The Last 10 · host Brenda Lomeli

In this episode, I share with you the 5 lessons I've learned from Bad Bunny that go beyond the music scene. I walk you through the POWER of granting yourself 5 very specific kinds of permission -- that will empower you on your own journey -- breaking free from struggles with weight and food, paving the way for a life BEYOND. Tune in for inspiration, empowerment, and a fresh perspective on living YOUR FULLEST (*most unapologetic) life free from the weight struggle. xo Brenda ps. follow me on Instagram: www.instagram.com/_brendalomeli

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

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EP. 366- 5 Lessons from Bad Bunny (for BEYOND The Weight Struggle)

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