EPISODE · Oct 7, 2020 · 7 MIN
Ep 368 - Are You Body Dysmorphic?
from Beyond The Mirror · host Jonny Landels
In today's episode I look at body dysmorphia. I talk about the documentary with Freddie Flintoff and how that resonated with me. I talk about things we can do to challenge the unhelpful thoughts and you can find a downloadable sheet in today's blog.
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Ep 368 - Are You Body Dysmorphic?
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This episode was published on October 7, 2020.
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