Ep. #368: Q&A: My Favorite Snacks, How to Train Abs while Cutting, Correcting Leg Muscle Imbalances, and More . . .

I’ve churned through over 100,000 emails, social media comments and messages, and blog comments in the last 6 years.And that means I’ve fielded a ton of questions.As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.So, in this round, I answer the following four questions:-Is it okay to use a higher rep range for some accessory exercises? -Do you have any snack recommendations for cutting? -Do you have to train abs while cutting to get six-pack abs? -What should you do to fix a muscle imbalance between your quads?If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to [email protected] reading for this episode:https://www.muscleforlife.com/rep-range-podcast/ https://www.muscleforlife.com/8-snacks-for-losing-weight-or-building-muscle/https://www.muscleforlife.com/low-calorie-snacks/https://www.muscleforlife.com/muscle-imbalances/https://www.muscleforlife.com/muscle-imbalances-podcast/https://www.muscleforlife.com/ab-workouts/https://www.muscleforlife.com/how-long-to-get-six-pack-abs/Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!Click here: https://www.muscleforlife.com/signup/