Ep 368 - Sheffield 2025 Champ Kjell Bakkelund

Episode 368 of the Iron Culture presented by MASS podcast, hosted by The MASS Crew, titled "Ep 368 - Sheffield 2025 Champ Kjell Bakkelund" was published on March 5, 2026 and runs 79 minutes.

March 5, 2026 ·79m · Iron Culture presented by MASS

0:00 / 0:00

Episode Description

In this episode, powerlifter Kjell Bakkelund shares his journey, strategic weight management, and insights into longevity and performance in powerlifting. Discover how he overcame setbacks, optimized nutrition, and maintained motivation over a 19-year career.

If you're in the market for some lifting gear or apparel, please be sure to support our friends and save some money by using code "MRR10" for a 10% discount at elitefts.com

Chapters
00:00 Introduction
07:57 The Weight Cut Experience and Its Challenges
15:07 Strategic Deception and Preparation for Sheffield
20:20 Reflections on Training and Dieting
25:29 Kjell's Competitive History and Evolution
37:10 Comparing Past and Present Strength Levels
44:09 The Turning Point: A Podium Decision
49:17 Nutrition and Performance: A Game Changer
56:41 Mindset Shifts: Embracing the Journey
01:02:11 The Importance of Flexibility in Dieting

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