EP. 369 - Q&A Emotional eating, addiction, pregnancy & lack of motivation

from ESGfitness · host Emma Storey-Gordon

Shona, Catherine & ESG here for the Q&A Some fantastic questions including: Discussion on addiction and increasing the pleasure you feel from life How long it takes to stop emotional eating Thoughts and experiences with Alcohol Periods of low motivation Pregnancy & health and fitness goals Plus much more! ESGfitness.co.uk @ESGfitness

Episode metadata supplied by the publisher feed · Published Apr 5, 2022

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EP. 369 - Q&A Emotional eating, addiction, pregnancy & lack of motivation

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