Ep 37: 10 Principles I Follow To A Tee To Stay Healthy & Happy

from The Strong AF x Well-Conditioned Show · host Jason Brown Coaching

In this episode Jason covers 10 Principles For Life that help him stay happy, healthy, and making forward progress. -- ⭐️ If you enjoy this show please consider rating us 5 Stars so that we can help more experienced athletes train intelligently.  -- Want to learn how to program like a World Class Coach, no experience required?  Grab the templates (with sample programming) from Jason's most popular program of all time,  The 6-12-25 Shock Method Templates, for FREE!  Thanks for listening! 

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This episode is 23 minutes long.

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This episode was published on March 13, 2024.

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