Ep.37: Alisa Keeton

Alisa Keeton has always been a fitness fanatic, but as her faith deepened so did her understanding of what physical wellness is about. In order to minister to people's whole selves ... body, mind and spirit... she founded Revelation Wellness, an approach that works on making people physically fit so they might serve God in the world. Alisa's passion is undeniable and you will be inspired as you hear her talk about the purpose behind caring for our bodies and making them strong in order to be healthy and how physical health can help us become healthy in other areas of our lives. In our conversation we hear how Alisa unwinds with her husband and two children, how and why they've implemented an evening family hour, what being 'whole' means to her, and the difference between being skinny and being fit. Revelation Wellness offers workout options for every fitness level and body size. On-line or in person classes bring fun, fitness and faith to men and women around the globe. As you listen to Alisa, it will be evident that her desire to inspire and instruct has created a network of Fitness Teachers / Gospel Preachers.